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少女跑起來
亮亮
13 episodes
8 months ago

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

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Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
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分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting

Show more...
Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
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Ep9. 只是去比馬拉松,怎麼就暈倒了?
少女跑起來
19 minutes
2 years ago
Ep9. 只是去比馬拉松,怎麼就暈倒了?

為什麼常常聽到有人在終點前倒下?
跑完馬拉松心肌會受傷?
運動中的猝死是怎麼回事?
這集幫大家回顧了文獻,並在最後給出了小建議!

參考文獻:
https://pubmed.ncbi.nlm.nih.gov/19177312/
https://onlinelibrary.wiley.com/doi/10.1111/sms.13392
https://pubmed.ncbi.nlm.nih.gov/20663014/

喜歡這個頻道的話,歡迎在apple podcast留言或透過亮亮IG一起交流~
亮亮本人Instagram



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少女跑起來

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting