Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/3a/09/ee/3a09ee82-f014-dc20-22b8-a91e065ec193/mza_6878380634928559168.jpg/600x600bb.jpg
少女跑起來
亮亮
13 episodes
8 months ago

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting

Show more...
Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
RSS
All content for 少女跑起來 is the property of 亮亮 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting

Show more...
Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
https://d3mww1g1pfq2pt.cloudfront.net/Avatar/clden9c2o0kvm01tjhowacx9i/1674831209608.jpg
Ep13. 少女運動時的必修課題-生理週期
少女跑起來
14 minutes
2 years ago
Ep13. 少女運動時的必修課題-生理週期

亮亮在CT 賽後都在忙什麼呢?
雖然遲到了,但不會錯過!CT比賽當日的Vlog來溜~~

Youtube 這裏收看

這次遇上生理期,於是乎~我來查找相關文獻啦!
運動會不會改善痛經呢?
女性運動員是否需要依據月經週期調整比賽日程呢?
最後,偷偷告訴你 亮亮下一場鐵人賽事.......

文獻連結1
文獻連結2

喜歡這個頻道的話,歡迎在apple podcast留言或透過亮亮IG一起交流~
亮亮本人Instagram



Powered by Firstory Hosting
少女跑起來

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting