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少女跑起來
亮亮
13 episodes
8 months ago

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

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Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
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All content for 少女跑起來 is the property of 亮亮 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting

Show more...
Wilderness
Leisure,
Hobbies,
Health & Fitness,
Fitness,
Sports
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Ep11. 逃避雖然可恥,但是有用? -照表操課之我不行了
少女跑起來
16 minutes
2 years ago
Ep11. 逃避雖然可恥,但是有用? -照表操課之我不行了

CT 倒數_10_天!
第一次利用訓練課表備賽,深深佩服完成度超高的選手們!Respect!!
本集聊聊當生活只剩下工作跟訓練,是怎樣的感受?
少女亮亮吃得下課表嗎? 
都是自己選的路,都是自找的啦,賽前歡迎一起取暖!!
btw 噓~這集不能被教練聽到~~


喜歡這個頻道的話,歡迎在apple podcast留言或透過亮亮IG一起交流~
亮亮本人Instagram



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少女跑起來

分享少女在鐵人三項之路上的那些酸甜苦辣!
不定期學術知識分享,讓我們一起訓練不孤單!

Powered by Firstory Hosting