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健寶食堂
希爸
14 episodes
5 months ago

歡迎來到健寶食堂!!
我是熱愛料理的希爸,自從有了一個宥希小寶貝,開始注重小孩營養跟孕婦營養,還有育兒的經驗,在這裡會分享一些營養跟育兒經驗心得與小故事!!
喜歡做料理的朋友歡迎
FB搜尋 :OH爸健康廚房 IG:oppa.kitchen0710

健寶食堂專屬IG: yuki.1105_

歡迎訂閱起來!!

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Nutrition
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
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歡迎來到健寶食堂!!
我是熱愛料理的希爸,自從有了一個宥希小寶貝,開始注重小孩營養跟孕婦營養,還有育兒的經驗,在這裡會分享一些營養跟育兒經驗心得與小故事!!
喜歡做料理的朋友歡迎
FB搜尋 :OH爸健康廚房 IG:oppa.kitchen0710

健寶食堂專屬IG: yuki.1105_

歡迎訂閱起來!!

Powered by Firstory Hosting

Show more...
Nutrition
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
https://d3mww1g1pfq2pt.cloudfront.net/Avatar/ckrw946u6lmvi0806h3b112er/1628006635721.jpg
EP2【孕期營養01】孕期必吃營養大解密!!乳量增加的好秘訣~Feat.希媽護理師
健寶食堂
7 minutes
4 years ago
EP2【孕期營養01】孕期必吃營養大解密!!乳量增加的好秘訣~Feat.希媽護理師

本集邀請我們宥希的媽媽來當特別來賓!!這集會分享護理師的育兒經驗跟甘苦談~
還沒生小孩或準備有小孩的爸爸媽媽們絕對不能錯過!!
分享孕期必吃的營養、最佳補充時機大公開!
飲料好難戒阿!!!懷孕可以喝咖啡嗎?孕婦到底可以喝什麼?
育兒營養第一集簡單小聊一下~
本集重點營養素:
1.葉酸
2.鐵
3.卵磷脂



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健寶食堂

歡迎來到健寶食堂!!
我是熱愛料理的希爸,自從有了一個宥希小寶貝,開始注重小孩營養跟孕婦營養,還有育兒的經驗,在這裡會分享一些營養跟育兒經驗心得與小故事!!
喜歡做料理的朋友歡迎
FB搜尋 :OH爸健康廚房 IG:oppa.kitchen0710

健寶食堂專屬IG: yuki.1105_

歡迎訂閱起來!!

Powered by Firstory Hosting