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愛健康小教室
愛健康
74 episodes
1 day ago

🧑‍🏫 短短時間,讓你迅速吸收健康好知識 👩‍🏫
 
 
聯絡我們:listentodoctor@gmail.com

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All content for 愛健康小教室 is the property of 愛健康 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

🧑‍🏫 短短時間,讓你迅速吸收健康好知識 👩‍🏫
 
 
聯絡我們:listentodoctor@gmail.com

Powered by Firstory Hosting

Show more...
Health & Fitness
Education
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石光中醫師:糖尿病人人逃不掉?關鍵在「拖晚一點」!
愛健康小教室
1 minute
2 months ago
石光中醫師:糖尿病人人逃不掉?關鍵在「拖晚一點」!

主述:石光中醫師

✔ 年輕人愛喝手搖飲,真的是「糖尿病候選人」嗎?
✔ 飲食只是部分原因,糖尿病其實和「遺傳基因」更有關!
✔ 65歲以上,每三、四個人就有糖尿病;80歲以上,幾乎一半跑不掉!
✔ 為什麼說「活得夠老,幾乎人人會得糖尿病」?
✔ 關鍵不在於能不能避免,而是 能不能「延後」發病!
✔ 若能拖到65歲以後才出現糖尿病,壽命幾乎與沒有糖尿病的人相差無幾。
👉 想知道如何透過飲食與生活方式,幫自己「延後」糖尿病的到來嗎?快來收聽這一集!

收看完整節目:https://youtu.be/cQtTWbCC7y0


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Powered by Firstory Hosting
愛健康小教室

🧑‍🏫 短短時間,讓你迅速吸收健康好知識 👩‍🏫
 
 
聯絡我們:listentodoctor@gmail.com

Powered by Firstory Hosting