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眼保健操是否有用?
大禅师说百科
1 episodes
9 months ago

眼保健操推行了半个世纪之久,为什么近视率还在上升?眼保健操到底有没有用?

答案是有用,因为最核心的动作是闭眼,只要闭眼就能养神,眼部就能得到休息,但也仅仅只是缓解疲劳而已。到底对预防近视有没有用,我们来听听专家是如何说?


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Alternative Health
Kids & Family,
Health & Fitness,
Education for Kids
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眼保健操推行了半个世纪之久,为什么近视率还在上升?眼保健操到底有没有用?

答案是有用,因为最核心的动作是闭眼,只要闭眼就能养神,眼部就能得到休息,但也仅仅只是缓解疲劳而已。到底对预防近视有没有用,我们来听听专家是如何说?


Show more...
Alternative Health
Kids & Family,
Health & Fitness,
Education for Kids
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眼保健操真的有用吗?
眼保健操是否有用?
11 minutes 2 seconds
2 years ago
眼保健操真的有用吗?
眼保健操是否有用?

眼保健操推行了半个世纪之久,为什么近视率还在上升?眼保健操到底有没有用?

答案是有用,因为最核心的动作是闭眼,只要闭眼就能养神,眼部就能得到休息,但也仅仅只是缓解疲劳而已。到底对预防近视有没有用,我们来听听专家是如何说?