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噹好長知識-與您分享醫學和真人真事
噹好長知識
13 episodes
9 months ago

我們是熱血醫療團隊,來跟大家聊聊醫院血淋淋故事及最新的醫療知識!!!
每周不定期更新,敬請期待!

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我們是熱血醫療團隊,來跟大家聊聊醫院血淋淋故事及最新的醫療知識!!!
每周不定期更新,敬請期待!

Powered by Firstory Hosting

Show more...
Medicine
Education,
Kids & Family,
Society & Culture,
News,
Self-Improvement,
Health & Fitness,
Parenting,
News Commentary,
Documentary,
Sports,
Wilderness
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EP6 | 高科技人的職業傷害,長期坐在椅子上您知道有多傷身嗎?
噹好長知識-與您分享醫學和真人真事
27 minutes
3 years ago
EP6 | 高科技人的職業傷害,長期坐在椅子上您知道有多傷身嗎?

長期久坐導致肩頸痠痛跟失眠,似乎漸漸成為高科技人的職業傷害;久坐族不只會有疼痛及睡眠障礙,美國多項研究指出:長時間久坐會使心臟病、糖尿病及高血壓發生率大幅上升,嚴重導致心肌梗塞、中風、失智症、乳癌或大腸癌。除此之外久坐會讓血液循環變差,是靜脈曲張、肥胖、便秘、痔瘡、情緒焦躁、性功能低下、肢體抽筋的殺手。
長時間電腦族的三大健康危機,久坐不動有多傷身和傷心?讓我們來了解久坐危機!



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噹好長知識-與您分享醫學和真人真事

我們是熱血醫療團隊,來跟大家聊聊醫院血淋淋故事及最新的醫療知識!!!
每周不定期更新,敬請期待!

Powered by Firstory Hosting