في الحلقة دي من قهوة وشاي بلبن دردشنا مع د/دعاء خضر دكتورة الاطفال وحديثي الولادة واخصائي مكافحة العدوى وأم ل٣ بنات، عن الاحتراق العاطفي للامهات او الmaternal burnout ورحلتها الشخصية معاه وايه الي نفعها وهي ام ودكتورة في مقتبل حياتها ل٣ بنات صغيرين
Roadmap for this talk
Intro + Disclaimer
How soon after the wedding should we consider having a baby
The twin pregnancy experience
The surprise pregnancy experience
Challenges of raising 3 young children under 3 all together
What to consider before bringing another child into the family
Where does Doaa go for parenting advice
A different perspective from the working mom
Resources for new mothers
Mothers are human too!
How Doaa deals with advice or criticism regarding her parenting
How Doaa strives to nurture her children’s sense of independence
How Doaa works to raise children who know that they are loved
How hormones affect a woman’s body and mind with marriage and childbirth
Who offered support during Doaa’s big milestones and what that support looked like
What was Doaa’s experience of childbirth, and advice for expecting mothers
Vital signs to monitor for every expecting woman
Breastfeeding challenges in Doaa’s experience
Hacks for the burned-out super mom
Getting back to work as a new mom
Support from work colleagues for new and expecting mothers
Final words and goodbyesلو في موضوع حابين اننا نتكلم فيه او عندكوا اي تعليق على الحلقة او حابين نستضيفكوا تتكلموا عن تجربتكوا ابعتولنا على qhwshyblbn@gmail.com
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